Wednesday, June 27, 2012

Beef Stir Fry

BEEF STIR FRY
courtesy of Tristian Gay 

Ingredients:
1/2 kg. beef cut into very thin strips
1 whole onion cut into strips
2 garlic cloves
1 bell pepper - green, yellow or red
fresh chicharo (snow peas)
1 Tbsp. cornstarch
4 Tbsp. soy sauce
1 Tbsp. oyster sauce
olive oil
pepper
sesame seeds (for topping)- optional

Procedures:


Step 1. Slice beef into thin strips and marinate it with 1 tbsp. soy sauce for 15 mins. or overnight.





Step 2.After marinated mix the cornstarch until the beef is well coated.













Step 3. Heat the wok/fry when it's hot put the beef. Fry until it changes its color or brown in a high heat.




Remove the beef and set aside.













Step 4. On the same wok,add additional olive oil then saute the garlic and onion. Make sure the onion is golden brown before putting the beef again. Browning the onion makes the food taste great. 
stir in for awhile and bring in back the beef strips.




Step 5. Stir in for awhile then add the soy sauce. Don't put any salt because the soy sauce will its flavor and saltiness. 





Step 6. When the meat is tender, add the bell peppers and peas then add the oyster sauce. Don't over cook the vegetables. Turn the heat immediately and transfer the beef in a plate.
Serve it with steamed rice or pasta and sprinkle the sesame seeds on top.


It will save you more time because the cooking is less than 30 minutes and it's healthy. You can add some veggies if you want like cabbage, brocolli, atbp. :)


photos and recipe courtesy of Tristian Gay!!



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